Meditation: Be Kind to Yourself

A three-step contemplation from Kristin Neff to give yourself the compassion you need (and deserve).

Study finds Contemplative Medicine training reduces burnout in medical professionals

The study measured the effects of the New York Zen Center's twelve-month "Contemplative Medicine Fellowship" on burnout among medical professionals.

Lo que en verdad nos hace felices

Como maestro budista, psiquiatra y destacado investigador, el Dr. Robert Waldinger estudia la vida desde tres perspectivas muy diferentes, pero afirma que todas llegan a la misma conclusión básica sobre lo que realmente hace que nuestras vidas sean felices y tengan sentido, y lo que no. Ilustraciones de Libby Burns.

A More Present Life Starts Now

Life and practice don't need to be separate, writes Emily Horn. She shares how we can integrate moments of meditation into the routine experiences of our every day lives.

A Cloud Never Dies

Andrea Miller on what Thich Nhat Hanh taught her, his inspiring and courageous life, and how—through us—his wisdom continues.

A butterfly sits on a flower.

The Magic Moment in Meditation

Sharon Salzberg explains how to practice basic breath meditation.

Plum Village announces ceremonies marking two-year anniversary of Thich Nhat Hanh’s death

“On this solemn and joyful occasion,” writes Plum Village, “we would like to invite our sangha friends around the world to gather and practice together.”

Person sitting in garden with dog.

Cultiva tu atención plena en el jardín 

Cheryl Wilfong nos comparte cómo practicar las cuatro aplicaciones de la atención plena en el jardín.

Wiser Learning

What’s it like to study at a Buddhist or Buddhist-inspired university in America? Lindsay Kyte on University of the West, Naropa University, and the Institute of Buddhist Studies.

Lion’s Roar is hiring an Assistant Editor

Lion’s Roar is looking for an assistant editor to combine their professional skills with advancing Buddhist practice and benefiting society at large.