Andrew Holecek completed a traditional three-year retreat under the direction of Khenchen Thrangu Rinpoche and is the author of The Power and the Pain, Preparing to Die, and Dream Yoga: Illuminating Your Life Through Lucid Dreaming.
Andrew Holecek completed a traditional three-year retreat under the direction of Khenchen Thrangu Rinpoche and is the author of The Power and the Pain, Preparing to Die, and Dream Yoga: Illuminating Your Life Through Lucid Dreaming.
Andrew Holecek teaches us how to be awake when we’re asleep.
Andrew Holecek offers some practical advice for anyone considering a long-term retreat.
Temporary spiritual experiences can be helpful signs of progress, says Andrew Holecek, but they can also be traps.
Death is a journey into the unknown. Like any journey, it goes better if you’re prepared. Here are teachings from Tibetan Buddhism to help.
It takes courage to undertake a retreat, says Andrew Holecek. But in that container, we find freedom.