Judy Lief is a Buddhist teacher and the editor of many books of teachings by the late Chögyam Trungpa Rinpoche. She is the author of Making Friends with Death.
Judy Lief
Books
Recent Articles
The Wisdom of Desire
Desire in the form of attachment is a cause of suffering, says Judy Lief. But if we can take the ego out of desire, we uncover its joyful, sacred wisdom.
The Power of Tonglen
On the inbreath, says Judy Lief, take in what is bad, freeing others from it. On the outbreath, offer what is good.
Tonglen: Una oración que viaja en la respiración
En la inhalación, dice Judy Lief, tome lo que es malo, liberando a otros de él. En la exhalación, ofrezca lo que es bueno.
Yes, Never, Sometimes?
As many participate in "Dry January" in the wake of party season, we look at the surprising diversity of Buddhist views.
Unraveling Anxiety
Buddhist teacher Judy Lief explains the Buddha’s deep analysis of the roots of anxiety and shows how mindfulness can help us ease the suffering of an anxious mind.