Melvin Escobar is a Buddhist teacher and serves as a Core Teacher at East Bay Meditation Center, has a Masters of Social Work degree and is also a registered yoga instructor (RYT-200).
Melvin Escobar
Recent Articles
Loving-Kindness: May All Beings Be Happy
Melvin Escobar teaches metta, a concentration practice to cultivate unconditional goodwill for all. In precarious times like these, it’s a way to listen to our hearts.
Detox Your Mind: 5 Practices to Purify the 3 Poisons
Five Buddhist teachers share practices to clear away the poisons that cause suffering and obscure your natural enlightenment.
Forever Offline
Melvin Escobar on dealing with the loss of a virtual friend.