Illustration of a retreat house.

What About the Cost of Retreats?

Many practitioners can’t afford to go on retreats. Pamela Ayo Yetunde says it’s time we start thinking about how to make the practice less exclusive.

Calligraphy of a man cutting a cat.

Quick! Who Can Save This Cat?

Zoketsu Norman Fischer's commentary on Mumonkan Case 14: Nanchuan's Cat.

Integrating Yogacara in Your Practice

Guo Gu offers a practical four-step process for integrating the Yogacara teachings in your practice to transform thought and emotion.

Buddha statue in a cage.

Just When You Think You’re Enlightened

Temporary spiritual experiences can be helpful signs of progress, says Andrew Holecek, but they can also be traps.

Enso Enlightenment

Forum: What Is Enlightenment?

Dzogchen Ponlop Rinpoche, Ayya Tathaaloka, Setsuan Gaelyn Godwin, and David Matsumoto explore their traditions' different perspectives on awakening.

Sekkei Harada Roshi Zazen Zen skandhas Buddhadharma

The Key to Zen

Zen teachings by Sekkei Harada Roshi

Shakyamuni Buddha

Why We Take Refuge

There are two kinds of refuge. The reason we take refuge in the outer forms of enlightenment is so that we may find the buddha within.

Grasshopper on a stalk of grass at sunet.

Touching the Ocean of Boundless Compassion

Mark Unno reflects on compassion as immersion into the sufferings of samsara, like a raindrop falling into the ocean.

How Jhana Quells the Five Hindrances

If you think you’re seeing things as they really are, think again. Unless you’ve had the deep experience of letting go, there is only a myriad of illusions.

Forum: Is Karma Fate or Freedom?

Rita Gross, Andrew Olendzki, and Larry Ward explain what karma is, how it works, and why it’s not all bad news. Introduction by David Loy.