7 Life and Death Questions

Michael Hebb, founder of Death Over Dinner, offers some important questions to guide your contemplation of mortality.

The Five Remembrances

To change your life now and prepare for the inevitable, says Pamela Ayo Yetunde, regularly contemplate these five home truths.

Goodbye and Good Journey

Buddhist funeral traditions around the world help both the dead and their loved ones let go and move on.

Birth and Death in Every Breath

When we practice mindfulness of breath, says Judy Lief, we connect to the reality that birth and death are happening in every moment.

Where, Oh Where Will I Go?

“When the body has dissolved into the four elements, where will you go?” asks the koan called Doushuai’s Third Barrier. Vastness into vastness, concludes Zen teacher John Tarrant.

Good Death? Let’s Get Real

Most of the time death won’t follow our script, says Roshi Joan Halifax. But amid its messiness and pain, our experience can be respected, and we can learn.

Spiritual Free Agents: The Buddhists of Gen Z

A report on findings from Gen Z Buddhists surveyed in Springtide Research Institute's "The State of Religion and Young People."

Running into Joy

Sometimes sitting with her sadness becomes too difficult. But Vanessa Zuisei Goddard has learned she can run with it—and through it.

The Opposite of Grasping Is Intimacy

Willa Blythe Baker explores the idea of “entanglement,” coming to the conclusion that the opposite of attachment isn’t detachment — it’s intimacy.

The Life-Changing Practice of Death Awareness

Chris Pacheco, Lion’s Roar’s Associate AV Editor, on why you might take up the Buddhist practice of maranasati, or mindfulness of death — even if you really, really don’t want to.