The First Noble Misunderstanding

There's a lot of misunderstanding about meditation. In fact, that's pretty much all that meditation is — the process of seeing how very much you've misunderstood about it and everything else.

Monastic Residences Lining One of the Hillsides at Larung Gar.

Why Larung Gar, the Buddhist institute in eastern Tibet, is important

Larung Gar Buddhist Academy is a major center of Buddhist monasticism and study in Tibet. It faces demolition later this month.

What Is the Eightfold Path?

The Buddha taught his disciples this eight-step path to awakening. These eight aspects of Buddhist practice are described as “wise,” or simply, “right.”

Statue of Tara the liberator.

Who Is Tara the Liberator?

Three Buddhist teachers explain the significance of the deity Tara.

Thai style Buddha statue.

The Practice of Recollection

The Buddha called recollection "the only way." Quite simply, recollection is remembering to establish the attention with full awareness on the present.

Mingyur Rinpoche reveals what happened during his four years as a wandering yogi

Mingyur Rinpoche says the best part of his time as a wandering yogi was his near death experience, which taught him to rejoice in everything.

What Is Emptiness?

What is emptiness? We answer your questions on Buddhism and meditation.

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A Day in the Life of the Dalai Lama

The daily routine of one of the world's most beloved religious leaders, as told by the Dalai Lama to Pico Iyer.

What Are the Three Kayas?

According to Mahayana Buddhism, the human form of Shakyamuni Buddha we all know represents only one of the three bodies, or kayas, of the buddhas.

Cover of Dream Yoga by Andrew Holocek.

Getting started with “Dream Yoga”

Lindsay Kyte reviews the new book by Andrew Holecek. Plus: Holecek's own explanation of dream yoga, and how to do it.