Category: Mindfulness
The Practice of Parenthood
I remember to set down my solid baggage, unpack and get into the adventure of raising my child.
Buddhists in the Boardroom
Do big business and Buddhism mix? Samuel Fromartz talks with three entrepeneurs who’ve tried to combine spiritual values and business success.
Warrior Poses
"Yoga practice is not necessarily relaxing; it trains us to be centered, awake, confident and flexible within effortful situations."
Entering the Marketplace with Helping Hands
Fred Kofman, a leading organizational theorist, argues that the essential spirit of business is not greed and self-advancement but compassion, even love.
Landing at Tranquility Base
Moonlight shimmers on the surface of the steaming Japanese bath, while a gentle wind rustles. The very atmosphere seems to radiate relaxation and serenity.
Do Good and Be Well
Too cold to work out? Sure, but you can still do your body and mind plenty of good -- while also making a real difference to others.
Taking the Time
If we feel we're changing in ways we don't like then we need time to think-about where we are now and how we might start to change things.
The Miracle of Downward Dog
Buddhist practitioner Mark Epstein discovers the joys of hatha yoga.
Changing How We Work Together
Peter Senge and Margaret Wheatley talk about how we can create meaning, joy, and even spiritual fulfillment in the way we work together.