Category: Mindfulness
Buddhist psychotherapist and “RAIN” champion Tara Brach
Western psychology and Buddhism—together they offer us a complete diagnosis of the human condition. Andrea Miller talks to psychotherapist Tara Brach, who works to combine these two disciplines into a powerful path to love and fulfillment.
RAIN Cools the Flames of Anger
Emily Horn teaches us how to recognize, accept, investigate, and not identify with our anger.
A Punk Looks at Fifty
I recently turned 50. Happy birthday to me! It’s an annoying age: you’re not old enough to be considered wise but you are old enough to be considered old.
Is Western Psychology Redefining Buddhism?
Jack Kornfield, Judy Lief, and Bodhin Kjolhede examine the influence of Western psychology on Buddhism. Introduction by Ajahn Amaro.
Off the Bridge and Onto the Cushion
Brandon Dean Lamson recalls how he turned away from his decision to commit suicide, and went to go sit zazen instead.
I Did Not Lose My Mind
It took an illness of the brain for Meg Hutchinson to discover the inherent sanity of her own mind. Her breakdown was actually a breakthrough.
It’s for You
Sometimes after a phone call, nothing is ever the same. But if you let it, says Douglas Penick, the bad news can come to feel a little like falling in love.
George Saunders on Kindness
The famed writer talks abou a failure of kindness and a convocation speech that went viral.
Pema Chödrön on 4 Keys to Waking Up
As Ani Pema Chödrön sees it, walking the walk is about being genuine; that is, not being a fake spiritual person.
Empty Graves & Empty Boats
At her grandfather’s grave, Rachel Neumann’s anger erupted, but who was there to yell at in those long-buried remains?