Category: Mindfulness
The Traffic Light Method
Try this mindful communication technique, says Susan Gillis Chapman, when you’re experiencing stress in your relationships.
The Tweeting, Yelping, Flickring, Foursquaring, TripAdvising Mentality
Michael A. Stusser on the dangers of a wildly overstimulated brain in our modern culture of constant media consumption.
Perfectly Imperfect
In a world of Botox and little blue pills, we could all use more wabi sabi. Because imperfection, says Roger Housden, is what makes us human.
From The Under 35 Project: “The social action of letting go”
Here's the latest from The Under 35 Project, by Laura Randeles, on struggling to meet the wrong expectations.
From the Under 35 Project: Heart on Fire
Here's the latest installment in the Under 35 Project, "Heart on Fire" by Brian Otto Kimmel. It's the first post June's theme, Social Action.
Forum: Heal the Self, Free the Self
John Welwood, Andrew Holecek, and Grace Schireson look at bringing together Western psychology and Buddhism to support one’s practice.
From The Under 35 Project: How not to tell a colleague to **** off
A new piece from the Under 35 Project, in which Sarah Maynard tries to be more patient with a disagreeable coworker.
The Mindful Society: The Kindest Thing You Can Do
From the July 2012 issue, Barry Boyce's Mindful Society column profiles Susan Bauer-Wu, who uses mindful diagnosis in her medical practice.
From The Under 35 Project: “Fame in My Brain”
The Under 35 Project, original writings by younger Buddhist practitioners, gives us Sarah Jackson’s funny and honest “Fame in My Brain. ”
From The Under 35 Project: “The Dharma of Desire”
The newest Under 35 Project, which gathers original writings by younger Buddhist practitioners, is Rebecca Jamieson's "The Dharma of Desire".