When Spirituality and Diet Culture Collide

In this commentary from non-diet dietician Jenna Hollenstein, she shares why we need to stop battling our basic biology as a means to overcome "craving" on the path to liberation.

Beyond Birth and Death

Water and wave, being and nonbeing, beginning and ending—liberation from all duality, teaches Thich Nhat Hanh, is the key to enlightenment.

The Beauty of Imperfection

Lion's Roar Special Projects editorial assistant Sandra Hannebohm looks at wabi-sabi and the perfection of imperfection.

The Supreme Meditation

Aging, illness and death are treasures for those who understand them. They’re Noble Truths, Noble Treasures. If they were people, I’d bow down to them.

Meditation & Therapy Working Together

Psychotherapy can be a powerful complement to spiritual practice, supporting our inspiration to develop awareness and compassion.

Meditation Takes Gumption

In the direct, insightful style for which he is known, Bhante Henepola Gunaratana teaches the meditation technique known as Vipassana and explains why only meditation addresses the human condition.

Peace in Every Step

Alan Senauke reflects on Thich Nhat Hanh’s profound contributions to Buddhism, activism, and the place where they meet.

Don’t Pull the Trigger

Sometimes all it takes is a word or simple event and our thoughts and emotions are off to the races. David Richo on the fear that’s behind our triggers—and the antidote to it.

Putting Their Compassion Into Action

Hal Atwood looks at three organizations who focus on humanitarian work as an essential expression of their Buddhist values.

Which Way to Work with Emotions?

Linda Galijan on working with emptiness and your emotions.