Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to "create communities of resilience," and offers his mantras for this time.

The Lesson of Broken Eggs

There are no ordinary eggs, says Elissa Altman, and when treated with respect and care, they just might be the world’s most mundane, perfect food.

Buddha #BlackLivesMatter Buddhism Jan Willis Diversity Race Lion's Roar Practice

We Cry Out for Justice

There will only be justice in America, says Jan Willis, when we see all people as our equals. She offers an ancient Buddhist meditation to help us do that.

There’s Always a Light

We may be practicing social distancing, says Andrea Miller, but we’re still connected. Let’s be a light for each other.

Buddha facing African-American woman.

Buddhism in the Age of #BlackLivesMatter

We need to update the traditional narrative of the Buddha’s life, says Pamela Ayo Yetunde, for people who know suffering all too well. She offers some alternative stories for the time of #BlackLivesMatter.

Happiness Is a Kind of Flower

When we look deeply we see that suffering and happiness inter-are, just as the mud and the lotus interpenetrate each other. A lotus can only grow in mud. If there were no mud, there would be no lotus flower. There’s a very close connection between suffering and happiness, just as there is between mud and…

Warrior toad.

Making the Warrior Commitment

Pema Chödrön shows us how we can let go of self-centered worries and become a bodhisattva-warrior. It's the greatest happiness of all.

Senjoy and Her Soul

A Zen koan that takes on the problematic question of our self-identity on a personal level begins simply with a question. Zen teacher Goso asked, “Senjo and her soul are separated—which is the true Senjo?” The question is based on a beautiful old Chinese ghost story. Once, in a village by a river, a girl…

Taking A Walk

Thich Nhat Hanh shares how to turn the everyday act of walking into a meditation.

Lighting Incense

Thich Nhat Hanh shares how to make even the smallest gestures, like lighting incense, an act of mindfulness.