The Real Source of Happiness

The Buddhist teachings on the jhana states contain a secret about where positive emotions really come from. Allen Weiss explains.

Is it too late to save the planet?

Some meditators have suggested that it's too late to save the planet, so we should focus on our own spiritual salvation. Zen priest Kritee discusses the concept of "planetary hospice."

What Is the Threefold Training?

Buddhist training falls into three categories: sila (discipline or ethical living, samadhi (concentration), and prajna (insight or wisdom).

What Are the Four Brahmaviharas?

The brahmaviharas are four prized emotions or mindstates that give us a framework to cultivate positive behaviors and minimize harmful ones.

What Are the Five Powers?

The five powers are a set of qualities that work in a sequence to support awakening.

Illustration of a aeditator in front of a pride flag

What are some good LGBTQ dharma books?

We recommend some great books by LGBTQ Buddhist teachers and practitioners.

Swimming Upstream

Chinese legend has it that if a carp swims up a waterfall, it transforms into a dragon. Be like that carp, says Koshin Paley Ellison. Throw your whole self into waking up.

5 Ways to Make the World Better Through Facebook

Karen Maezen Miller gives us tools to engage with our fellow Facebookers in ways that benefit us all.

An Ode to Phoebe: The Genuine Friend

Lama Surya Das recalls the honest, kind, and thoughtful Phoebe.

Authentic Love

Sumi Loundon Kim weighs in on seeing and communicating clearly in love and marriage.