What to Do When Your Dharma Group Doesn’t Get Along

What to do when spiritual friendships turn into spiritual feuds? Erric Solomon draws on management principles, dharma teachings, and personal experience to offer practical tips for dealing with conflict in dharma groups.

How to Do Walking Meditation

Arinna Weisman and Jean Smith shed light on a common yet often misunderstood meditative practice, via simple-to-follow instructions.

Back of a meditator's head

New Study Suggests Meditating on Emptiness Might Be Better than Mindfulness

In a recent study, meditating on emptiness led to a 24 percent decrease in negative emotions.

When All Our Voices Are Heard

In the opening editorial of the May 2019 issue of Lion’s Roar, associate editor Lindsay Kyte reflects on the importance of having a variety of unique voices in Buddhist discourse.

Dan Harris is 10% Happier

Network anchor Dan Harris keeps his Buddhism real. His bestselling book and popular app offer down-to-earth wisdom and achievable goals. As Harris tells Jennifer Keishin Armstrong, he wants to help bring meditation from the fringes to the mainstream.

The Dharma of Online Dating

In our March 2019 issue, Lindsay Kyte explored the dharma of dating as she followed her friend Alicia navigating the wacky world of online dating. Now, in part two, we continue to follow the journey as Alicia navigates meeting her matches face-to-face.

Engaged Parenting as Spiritual Practice

For years, Buddhist practitioner Leslie Davis felt she was too busy being a mother to practice Thich Nhat Hanh's tradition of "Engaged Buddhism" properly. Eventually, she discovered that parenting itself is a form of Engaged Buddhism.

Dark birds.

The Wisdom in Dark Emotions

Grief, fear and despair are part of the human condition. Each of these emotions is useful, says Miriam Greenspan, if we know how to listen to them.

Woman and baby

Mindful Parenting, Made Simple

Sumi Loundon Kim offers five doable mindfulness tips for busy parents.

Woman meditating on a foggy beach

Buddhism Is Not a Treatment for Mental Illness

A new article in The Atlantic says more Americans with mental illness are turning to Buddhism for mental health treatment. Experts might advise otherwise.