What is the connection between Buddhism and secular mindfulness?

What is the connection between Buddhism and secular mindfulness? Some people say mindfulness is just Buddhism in another form. Is that true?

Water flowing over rocks.

Learning That My Father Was a Sexual Predator

My father was a caring and somewhat charismatic minister turned therapist. He was also a sexual predator.

Sylvia Boorstein Reads the Buddha’s Teachings on Loving-kindness

Recorded at 2017 Lion's Roar Annual Retreat, "Boundless Love."

The Dharma of the Princess Bride

Drawing on the classic film, "The Princess Bride," Ethan Nichtern offers Buddhist teachings on how to make friends with yourself and others.

Review: “The Departure”

We review "The Departure," a documentary film directed and produced by Lana Wilson.

Why Society Needs More Love

CNN’s political commentator Van Jones and Buddhist teacher Lama Tsomo on why love lays the ground for real dialogue and change.

Woman paying attention

Meditation: Sit Down, Shut Up, and Pay Attention

A peaceful mind begins, says James Ishmael Ford, when you sit down, shut up, and pay attention.

A Zen Priest at Harvard Finds the Key to Happiness

Zen priest Robert Waldinger is the leader of the longest-running study of happiness, who's found that science and Buddhism agree on what makes us happy.

Self portrait of john porcellino.

Buddhism Includes Everything — Even Comic Books

Comic artist John Porcellino tells Lauria Galbraith how Zen has inspired his comics and helped him through hard times.

Atisha, lojong teacher.

How Lojong Awakens Your Heart

Pema Chödrön's new commentary on Atisha's famed mind-training slogans that use our dificulties and problems to awaken our hearts.