Qué hacer cuando no puedes dormir

La meditación y la atención plena pueden ayudarlo a obtener el sueño que necesita. Joseph Emet sobre cómo sentirse más descansado.

Tina Turner

Tina Turner: What’s Love Got to Do With It?

The legendary rock’n’roll singer Tina Turner died Wednesday at her home in Küsnacht, Switzerland after a long illness. She was 83. In this interview, Andrea Miller talks to Turner about the power of song and her Buddhist practice.

water pouring into pool with pink flower floating

Dogen’s Instructions to the Gardener

Karen Maezen Miller on cultivating the three minds—joyful mind, kind mind, and great mind.

Archway of flowers

The True Nature of a Flower

For Valerie Brown, her garden is a teacher of the dharma. In every bloom she sees impermanence, nonself, and nirvana.

Person sitting in garden with dog.

Grow Your Mindfulness in the Garden

Cheryl Wilfong on how to practice the four foundations of mindfulness in the garden.

The Path of Right View

Koun Franz on seeing what’s in front of you, even the things you’d rather not see.

This Is the Practice

When the Buddha tended to a dying monk, he demonstrated how to live, how to die, how to care for others. Vanessa Sasson offers her retelling of that poignant story.

AAPI Month: Asian American Buddhist Activism and Solidarity

For Asian American and Pacific Islander Heritage month, we’re sharing articles by and about Asian American Buddhists from our archives.

5 Great Meditation Teachers

Beginning with the Buddha himself,  five extraordinary teachers instruct us in the practice of calming the mind, cultivating awareness, and — ultimately — finding freedom.

Cómo no desgastarse 

El activismo sustentable comienza con no llamarnos a nosotros mismos activistas, dice Keisha Bush.