Journeys: Putting on My Oxygen Mask

When faced with caring for her aging mother, Ann Potter struggles to practice both compassion for others and compassion for herself. 

Buddha statue holding flowers.

Extreme Detox: How Buddhist monks led me to humility and freedom from alcohol addiction

Author Paul Garrigan tells how Buddhist monks in a Thai temple helped him to drop his drinking, and even the very idea that he was an addict.

Pema Chodron Signs of Spiritual Progress Buddhism Path How To

Signs of Spiritual Progress

The idea of spiritual progress is pretty suspect. After all, isn’t it a journey without goal? But there are some ways we can tell if practice is working.

Video: Imogen Heap goes to Bhutan; inspired musicmaking ensues

Musician Imogen Heap went to Bhutan for "the amazing scenery, to meet people I didn't know much about, and to discover a new culture."

Buddhists Betray the Teachings: Jack Kornfield on the anti-Muslim violence in Myanmar

A religion known for nonviolence is being used to fuel a genocidal campaign against the Muslims of Burma.

Walking: Meditation in Motion

With every step, says Brother Phap Hai, you can touch the Earth and the wonder of life. 

Shambhala Sun Andrea MIller Rain Tara Brach Lion's Roar Buddhism

Buddhist psychotherapist and “RAIN” champion Tara Brach

Western psychology and Buddhism—together they offer us a complete diagnosis of the human condition. Andrea Miller talks to psychotherapist Tara Brach, who works to combine these two disciplines into a powerful path to love and fulfillment.

RAIN Cools the Flames of Anger

Emily Horn teaches us how to recognize, accept, investigate, and not identify with our anger. 

Nothing Special: The Joy of Being Ordinary

Geri Larkin tells us that when we honestly dare to be ordinary, the wisdom of the universe opens up for us. Joy happens. We feel free.

Facebook phone.

Bless this cyber-space with comfort, bliss, and enlightenment – A “Prayer for Internet Practice”

Dzongsar Khyentse Rinpoche has Dzongsar Khyentse Rinpoche has written a prayer for internet practice, to help dharma students surf the waves of distraction on the Internet. a prayer for internet practice.