Good for What Ails You

A sampling of current research on the benefits of mindfulness for body and mind.

Touch of Grey

There is a sacred dimension to growing old. In the face of aging and dying, we can call upon practice to sustain and inspire us.

Inner-City Inner Peace

Barry Boyce reports on the Holistic Life Foundation, whose programs aim to reach underprivileged kids and teach them mindfulness techniques.

Welcome to Wedgwood

Charles Johnson’s new neighbors had hardly settled in when all hell broke loose — or so it seemed.

Bird Songs

Andrea Miller reviews "Zen Birding" by David M. White and Susan M. Guyette.

The Charter for Compassion

The call to action that is inspiring people around the world to campaign for a more compassionate global community.

Discovering the Power of Basic Goodness

Through the practice of meditation, we stop wasting our energy on neuroses and discover windhorse, the never-ending power of basic goodness.

About a Poem: Elizabeth Namgyel on Naomi Shihab Nye’s “The Art of Disappearing”

Elizabeth Namgyel reviews Naomi Shihab Nye's poem: "The Art of Disappearing"

Rebel Buddha

Who is more radical than the Buddha, who overthrows all the conventional ways we see ourselves and our world?

Yoga Rat

A tail, a bundle of guts, and a smear of blood—how one dead rat continues to inspire Anne Cushman's practice.