You’re Going to Carry That Weight

Does enlightenment make you a good person? Seth Zuihō Segall ponders the balancing act of enlightenment and admirability in Zen Buddhism. 

Rompiendo el silencio sobre la conducta sexual inapropiada

Willa Blythe Baker ofrece su dolorosa experiencia personal sobre la conducta sexual inapropiada por parte de un gurú. También brinda una recomendaciones para comunidades e individuos sobrevivientes de este tipo de abuso.

How to Practice Dream Yoga

When you develop lucidity in your dreams, you develop lucidity in your life. Tenzin Wangyal Rinpoche on the practice of dream yoga.

Heart to Heart

From Harriet Tubman to narcissism to Appalachian Zen — Bonnie Nadzam reviews new books that are sparking conversation.

Walking Meditation: The Dance that Saves All Beings

Walking meditation in Zen practice is simple, which is no doubt why I needed decades to figure it out. Once an opportunity to stretch and look around, to wander and rove, I now see walking meditation as a pilgrimage, a holy waltz, a march to save all beings. I just needed lots of practice and—critically—others…

What to Do When You Can’t Sleep

Meditation and mindfulness can help you get the shut-eye you need. Joseph Emet on how to feel more rested.

In the Dead of Night

Lion's Roar Editor Andrea Miller reflects on the thoughts that used to keep her tossing and turning at night. From the March 2023 issue of Lion's Roar.

Finding My Spiritual Home as a Muslim and Buddhist

Som Pourfarzaneh’s two religions are sometimes at odds. Can he practice both without losing the richness of either?

We Remember: Six Remarkable Black Buddhists

In celebration of Black History Month, we find inspiration in the lives and practice of six remarkable Black Buddhists.

Awake In the Now

“Buddha” means “the awakened one.” Karen Maezen Miller on what it is the Buddha woke up from—and how you can wake up, too.