Archives: LR Articles
Cómo navegar transiciones en tiempos de incertidumbre
Monica Jordan reflexiona sobre su experiencia al mudarse de Argentina a los Estados Unidos y cómo cambió su percepción de las transiciones de la vida.
Embodied Nonviolence
Inspired by the teachings of the Buddha, Singhashri Gazmuri outlines the steps we must take when seeking a life of nonviolence.
How to Navigate Transitions in Times of Uncertainty
Monica Jordan reflects on her experience moving from Argentina to the United States and how it changed her perceptions of life's transitions.
How 3 Buddhist Teachers Work with Difficult Emotions
Working with difficult emotions is a lifelong practice. Three Buddhist teachers open up about their own struggles.
A Mindfulness Studies Student Book Roundup
Mindfulness Studies student Naomi Matlow shares her top 10 mindfulness books for those undergoing a similar path.
Cómo empezar una práctica de meditación en casa
El maestro Zen, Norman Fischer propone una prueba de dos semanas para arrancar con el pie derecho en tu práctica de meditación. Él nos hace ver el modo de enfrentarnos con los posibles obstáculos.
How I Transformed Rage into Compassion
As racist and xenophobic violence and discrimination rose amidst the COVID-19 pandemic, Tanny Jiraprapasuke learned to transform her rage into compassion for herself, her community, and beyond.
Right Conduct: How Breonna Taylor is Waking Up American Justice
Dexter Cohen Bohn examines how the police killing of Breonna Taylor awoke the beginnings of a repatterining of justice in the American judicial system, and the work still to come.
Meditation Is an Invitation to Well-Being
It’s so simple—sit down, pay attention, and open your heart to life—but it’s not so easy. Leading meditation teachers Jack Kornfield and Trudy Goodman answer your questions about mindfulness practice so you can accept its invitation to a more present and loving life.
No puedes fracasar en la meditación
Dan Harris se mete dentro de la historia de mindfulness -o atención plena- y compasión a partir de los maestros budistas Joseph Goldstein, Sharon Salzberg y Mark Epstein.