Archives: LR Articles
Disciplina y determinación en la meditación
Diego Garcia nos invita a mirar a fondo las razones por las cuales nos alejamos fácilmente de los buenos hábitos, y nos da consejos prácticos de como cultivar la disciplina y determinación en nuestra práctica de meditación.
7 Things the Buddha Never Said
Monk Thanissaro Bhikkhu, a trained translator of the Buddha's words, reveals seven fake Buddha quotes he's found. See if you're not surprised.
Your Partner Disapproves?
A new meditator’s spouse disapproves of their newfound practice. Susan Piver, founder of The Open Heart Project, answers.
All Alone or One With Everything?
Are we all alone in this world or at one with everything? Nick Walser shines a spotlight on the paradoxical nature of loneliness.
Say Yes to an Open Heart
Diana Winston reflects on the intertwining of mindfulness and compassion, as practiced with an open heart.
The Sacred Work of Sandra Cisneros
Sandra Cisneros writes to honor her ancestors, because when that’s her motivation, ego gets out of the way. Angélica Paljor profiles the celebrated author of The House on Mango Street.
All You Need Is Breath
The Buddha taught mindfulness of breathing as a complete approach to awakening. Buddhist teacher Shaila Catherine outlines his 16-step breath practice that guides us to liberation.
Living Fully Is to See Each Moment as Brand New
As our world consistently changes, Rebecca Li explains how we can feel true freedom when we learn to live every moment as a new experience.
No Self, No Suffering
Melvin McLeod breaks down the Buddha’s four noble truths and argues it’s not only the ultimate self-help formula, but the best guide to helping others and benefiting the world.
The Vinaya Pitaka
The Vinaya is more than just the monastic rule book, says Amy Paris Langenberg. It’s a treasure trove of stories shedding light on ethical dilemmas, community tensions, and human foibles.