Cómo establecer mejor nuestros límites

 Guiada por las enseñanzas acerca de los brahmaviharas, Elizabeth Hernandez-Stomp, nos ayuda a aprender a decir sí y a aprender a decir no.

Zen Priest and Author Ruth Ozeki wins Women’s Prize for Fiction for latest novel

Ozeki wins the Women’s Prize for Fiction for her fourth book, The Book of Form and Emptiness.

Grandmother Mind

Grandmothers care about others and shed tears for their suffering. That’s why Dogen said having Grandmother Mind is the most important thing of all. Zen teacher Susan Moon contemplates her own journey as a grandmother and her responsibility as an ancestor-to-be.

Celebrating Juneteeth 2022 with Reflections on Martin Luther King, Jr.

African American Buddhist practitioners Jan Willis, Thomas Davis IV, and Larry Ward reflect on Rev. Dr. Martin Luther King, Jr. through the lens of the dharma.

Waking Up to the World

Travel broadens the mind and opens the heart. Three personal stories of transformational travel in Thailand, Ethiopia, and Yemen.

Adapting the Precepts for Reconciliation

Patrice Clark Koelsch reimagines the five precepts to apply when engaging in morally-charged activist settings.

¿Cómo practicar los koans Zen?

John Tarrant desmitifica la práctica de koan. Sí, es paradójica, poética y totalmente personal. Y así es la vida.

Trust In Life

Meditation, writes David Guy, is the practice of trusting life. When we practice this trust, we can more easily accept the inevitability of death. 

Photo of streetscape and the bookshop City Lights in San Francisco.

Life, Liberty, and the Pursuit of Enlightenment

Things to see, do, and enjoy in three American Buddhist hotspots.

Two-Minute Meditations for Anytime, Anywhere

Life is busy. Here's a selection of quick meditations to work with emotional distress and foster mindfulness when time is scarce.