Archives: LR Articles
The Dharma of Dinosaurs (and Other Cool Stuff)
From paleontology to astrophysics, four scientists talk to Andrea Miller about their search for truth — scientific and spiritual.
How to Drop Into Your Body & Feelings
A short drop-in practice from Tsokyni Rinpoche, who will be teaching at our Waking Up In Every Moment community retreat.
Working with Loneliness on the Contemplative Path
Rashid Hughes explores the importance of listening to loneliness and leaning into social intimacy when engaging in contemplative practice.
La vida al borde
La maestra budista Joan Halifax describe cinco “etapas al límite” donde el valor se encuentra con el miedo y la libertad se encuentra con el sufrimiento.
To Practice Mindfulness Is to Return to Life
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
How to Practice Deep Relaxation
Relaxing the mind is a big goal of Buddhist practice, but to do that you need to relax your body as well. Sister Chan Khong teaches us a three-step practice to access a deep restfulness that rivals sleep.
Dharma for a Traumatized World
The cause of our global suffering is forgetting that we belong to one another and to the earth. Tara Brach recommends four practices to nourish a sense of collective belonging.
Ubuntu: I Am Because We Are
The African philosophy of ubuntu teaches that we are human only through the humanity of others. Buddhists of African descent explore the synergy between ubuntu and the Buddhist teachings on interdependence.
How to Establish a Daily Practice of Almost Anything, in Six Steps
Whether it’s meditation, yoga, or art, you get more from doing it every day. Follow these six steps to enjoy all the benefits of daily practice.
The Dalai Lama and Desmond Tutu — The Best of Spiritual Friends
From The Dalai Lama and the late Archbishop Desmond Tutu's book, "The Book of Joy," an inside look at the spiritual leaders' dear friendship.