Mindfulness of Race with Ruth King

Mindfulness of Race with Ruth King

Ruth King, founder of the Mindful of Race Institute, talks about how to approach talking about race and how mindfulness can heal racial wounds.

The Practice of Meditation with Yung Pueblo

The Practice of Meditation with Yung Pueblo

Mariana Restrepo talks to Yung Pueblo, author of the upcoming book "Lighter: Let Go of the Past, Connect with the Present, and Expand the Future."

The Buddhist Enneagram with Susan Piver

The Buddhist Enneagram with Susan Piver

Susan Piver applies Buddhist principles to a well-known typology of personality types. Then, a review of Oprah Winfrey’s Book Club selection, That Bird Has My Wings by imprisoned Buddhist author Jarvis Jay Masters.

We're Not Who You Think We Are, with Chenxing Han

We’re Not Who You Think We Are, with Chenxing Han

Chenxing Han reads her article examining the stereotypes that have marginalized Asian American Buddhists, and the rich diversity of a new generation of practitioners. 

Beauty in the Bittersweet with Susan Cain

Beauty in the Bittersweet with Susan Cain

Lion's Roar's Chris Pacheco talks with author Susan Cain about the surprising lessons we can learn from sorrow and longing.

The Breath Is Your Partner with Trudy Goodman

The Breath Is Your Partner with Trudy Goodman

Trudy Goodman on how to experience the true grounding power of mindfulness meditation.

Racism, Suffering, and the Joy of Freedom with Kamilah Majied

Racism, Suffering, and the Joy of Freedom with Kamilah Majied

Dr. Kamilah Majied talks to Pamela Ayo Yetunde about internalized racism, the nature of suffering, and how we can all find a more freeing, joyous way to live.

Connecting to Nature with Larry Ward, and Roe v. Wade with Roshi Joan Halifax

Connecting to Nature with Larry Ward & Roe v. Wade with Roshi Joan Halifax

Larry Ward shares four everyday practices to better connect with the natural world. Then, Roshi Joan Halifax offers some words of encouragement for all those reeling after the reversal of Roe v. Wade.

Wisdom and Suffering with Brother Phap Hai

Wisdom and Suffering with Brother Phap Hai

On this episode of The Lion's Roar Podcast, Brother Phap Hai talks about the connection between suffering and wisdom.

Coping with Racism and Guided Metta with Phoenix Soleil

Coping with Racism & Guided Metta with Phoenix Soleil

Insight Meditation teacher Phoenix Soleil talks to Pamela Ayo Yetunde about how metta practice can help you cope with facing racism.