The Science of Hope and Justice with Sará King

The Science of Hope and Justice with Sará King

Neuroscientist Dr. Sará King explains how wellbeing and social justice are one and the same in conversation with Pamela Ayo Yetunde.

Love Your Body Meditation with Trudy Goodman

Love Your Body Meditation with Trudy Goodman

Trudy Goodman leads a guided body scan meditation.

Refuge from Racism with Sensei Alex Kakuyo

Refuge from Racism with Sensei Alex Kakuyo

Sensei Alex Kakuyo and Pamela Ayo Yetunde discuss battling internalized racism with Buddhist teachings on compassion.

Mission: Joy with Peggy Callahan and Elissa Epel

“Mission: Joy” with Peggy Callahan and Elissa Epel

This episode of The Lion’s Roar Podcast features renowned documentary maker Peggy Callahan and Dr. Elissa Epel of "The Big Joy Project."

Facing the Unknown with Kaira Jewel Lingo

Facing the Unknown with Kaira Jewel Lingo

In these times of existential dread, Kaira Jewel Lingo, author of the new book "We Were Made for These Times," shares a way forward.

The Five Remembrances with Koun Franz

The Five Remembrances with Koun Franz

Buddhadharma editor Koun Franz explains how the facts of aging, illness, death, separation, and loss can actually be encouraging.

Cultivating the Power of Attention with Amishi Jha

Dr. Amishi Jha talks about the natural capacity we have to cultivate our attention and how you can function at your peak for the things that really matter in life.

Ted Lasso, Dogen, and Death

In the Issue: Ted Lasso, Dogen, and Death

Editor-in-chief Melvin McLeod, deputy editor Andrea Miller, and associate editor Ross Nervig talk about the latest issue of Lion’s Roar magazine.

Radical Friendship & Tonglen Practice with Kate Johnson

Buddhist meditation teacher Kate Johnson leads a session of Tonglen meditation informed by current events, and talks about her new book, Radical Friendship: 7 Ways to Love Yourself and Find Your People in an Unjust World.

When Sadness Rages Like Fire with Pema Khandro Rinpoche

When Sadness Rages Like Fire with Pema Khandro Rinpoche

Pema Khandro Rinpoche shares the life of the Tibetan yogi Shabkar, whose practice and teachings were inseparable from loss and grief.