Gail Silver is the founder oand CEO of The School Mindfulness Project. She’s the author of the picture book Anh’s Anger and Where Did Poppy Go?: A Story About Loss, Grief, and Renewal
Gail Silver is the founder oand CEO of The School Mindfulness Project. She’s the author of the picture book Anh’s Anger and Where Did Poppy Go?: A Story About Loss, Grief, and Renewal
It’s not easy, but getting your family to meditate could be the best thing you do as a parent. Gail Silver on how to interest your kids in breathing, seeing, and being.
You’re never too young to practice loving-kindness. Gail Silver on how to teach metta to your kids.