Pema Chödrön

Pema Chödrön

With her powerful teachings, bestselling books, and retreats attended by thousands, Pema Chödrön is today’s most popular American-born teacher of Buddhism. In The Wisdom of No Escape, The Places that Scare You, and other important books, she has helped us discover how difficulty and uncertainty can be opportunities for awakening. She serves as resident teacher at Gampo Abbey Monastery in Nova Scotia and is a student of Dzigar Kongtrul, Sakyong Mipham Rinpoche, and the late Chögyam Trungpa. For more, visit pemachodronfoundation.org.

Books

Recent Articles

Pema Chödrön’s Wisdom for Waking Up to Your World

Pema Chödrön shares why the simple practice of taking a break from our usual thoughts is the most important thing we can do with our lives.

Silhouette of a woman.

Pema Chödrön’s Six Kinds of Loneliness

To be without a reference point is the ultimate loneliness. It is also called enlightenment.

hook shenpa pema chodron Lion's Roar Buddhism Shambhala Sun

How We Get Hooked and How We Get Unhooked

Shenpa is the urge, the hook, that triggers our habitual tendency to close down. We get hooked in that moment of tightening when we reach for relief. To get unhooked we begin by recognizing that moment of unease and learn to relax in that moment.

Tonglen.

How to Practice Tonglen

Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.

Churning waves.

Pema Chödrön’s Three Methods for Working with Chaos

Pema Chödrön describes three ways to use our problems as the path to awakening and joy.