Monk Ledi Sayadaw sitting in meditation.

The Insight Revolution

Determined to save Buddhism in Burma during colonial rule, Ledi Sayadaw popularized the teachings of the Abhidharma and introduced thousands of laypeople to the practice of insight meditation. As Erik Braun tells us, he set in motion a revolution in Buddhist practice still being felt around the globe.

XXXTentacion funeral to be officiated by Buddhist teacher Lama Rod Owens

Today Buddhist teacher Lama Rod Owens announced to his Facebook followers that he would serve as the officiant at the funeral of rapper XXXTentacion.

Buddha statue.

To Enter the Vajrayana Start at the Beginning

It is the kindness of the buddhas to provide us with a complete path, and the preliminary practices are part of that path.

Small girl crying while border guards search her mother.

Now is the Time to Find Our Compassion

Lion's Roar deputy editor speaks with Zen teacher Tenku Ruff about a collective statement that she helped author — signed by 200 Buddhist teachers — calling for an end to the US government's practice of separating migrant children from their parents.

The Burning Heart of a Bodhisattva

On the 55th anniversary of Thich Quang Duc's self-immolation, Edward Tick shares what he has learned from his pilgrimages to the site of the famous protest.

Traditional painting of a cabin in the mountains.

Before You Go on a Long Retreat

Andrew Holecek offers some practical advice for anyone considering a long-term retreat.

Meditating Buddha.

Shamatha–Vipashyana: Our Original Nature

Gaylon Ferguson explains that through both shamatha and vipashyana meditation we bring our mind back to its original state.

What Are the Four Foundations of Mindfulness?

The four foundations of mindfulness is the Buddha’s fundamental teaching on meditation common to all Buddhist traditions.

Painting of Sujata offering rice to the Buddha.

Buddhism Began with a Good Meal

Buddhism isn't about depriving yourself of worldly pleasures. Andrea Miller explains how a healthy meal helped Siddhartha understand the importance of nourishment — and offers a healthful recipe for cashew pulao.

A woman holding a man's hand in a hospital bed.

How to Be a Friend Until the End

According to Frank Ostaseski, offering care to someone who’s dying is like meditation: there’s no one right way, but practice helps, and so do basic guidelines.