Category: Mindfulness
bell hooks and John Perry Barlow talk “prana in cyberspace”
A 1995 conversation between digital activist and lyricist John Perry Barlow — who died on February 7, 2018 — and social theorist bell hooks.
The Best of Thich Nhat Hanh: Life, Teachings, Quotes, and Books
An introduction to the life and teachings of Thich Nhat Hanh, founder of Engaged Buddhism, prolific Zen teacher, best-selling author, and peace activist.
The Miracle of Everyday Mindfulness
When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.
Finding the Dharma
Teresa Shimogawa shares how she found her way to Buddhism after the death of her husband and how it became a flotation device to save her from drowning in despair.
Is This the Secret to Happiness?
Buddhism, psychology, and life experience all agree on one point, says Zen priest and psychiatrist Robert Waldinger: a larger, more connected sense of self makes life fulfilling and meaningful.
My Dog, My Heart
Stephen Murphy-Shigematsu discovers you don’t get over the death of a beloved pet. You just learn to love more.
Our Hunt for Magical Berries
Jason Gots and his sister were never happier than when they hunted the elusive wild blackberry. Years later, he realizes the magic is in the search.
Savor the Joy
When you’re a parent your heart is always on the line, sometimes broken, sometimes full of joy. To help you get through the tough parts, says psychologist and Insight teacher Allyson Pimentel, you can learn to savor the good times in parenting—and in life.
How to Talk It Out
Honest, loving communication is the key to healthy relationships. Sister Chan Khong offers a four-part practice for skillfully sharing our thoughts and feelings with each other.
