Category: Mindfulness in Your Life
Beautiful Snowflakes
Norman Fischer on the joy in realizing that we and our world are as passing as falling snowflakes.
Christmas in Prison
It is hard to like a man who is loud and obnoxious. Bulldog was not only loud and obnoxious, he was big and strong as well.
Before He Melts Away
His son has been cancer free for six years now, but for James Hanmer the meaning of Frosty the Snowman has changed forever.
Many Thanks
Sylvia Boorstein learns how daily messages of gratitude exchanged between friends can bring insight and the inspiration to practice.
Falling in Love
Norman Fischer on sex, family, love and liberation: "The oceanic impulse toward enlightenment not only for ourselves but for all beings."
You Are Not Your Job
This year we have all learned the lesson of impermanence. The plans we thought we were making, the lives we thought we were living—2020 has taught us just how illusory they were. For many of us, jobs and careers have proven to be the most impermanent of all. Yet in these uncertain times of layoffs,…
The Natural Warmth of the Heart
In the difficulties of your life, says Pema Chödrön, you will discover your natural love and warmth.
Becoming the Ally of All Beings
A teaching by Sharon Salzberg on the interconnectedness of all things.
The Myth of Multitasking
We have the illusion that multitasking makes us more efficient, but it only makes us unhappy, says Sharon Salzberg.
How to Tame the Wanting Mind
You’re hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful.