Category: Mindfulness
Embrace Change: Stan Goldberg on “When You Can’t Let Go”
A reflection from Stan Goldberg, who has published in the areas of learning, change, loss, and end of life issues for more than 25 years.
Standing meditation: A less risky alternative
That person in your office who only works at a standing desk? Seems they may be onto something.
A Complicated Burden
There was nothing Sandy Boucher could have done to prevent the tragedy. This is a meditation on living with what cannot be undone.
Blindsided – Embrace Change
Embrace Change: leading Buddhist teachers and writers offer stories, teachings, and meditations to help us embrace the change in our lives.
Bon Voyage – Embrace Change
Embrace Change: leading Buddhist teachers and writers offer stories, teachings, and meditations to help us embrace the change in our lives.
How Many Copies? – Embrace Change
Embrace Change: leading Buddhist teachers and writers offer stories, teachings, and meditations to help us embrace the change in our lives.
A Real Education
In the May 2012 issue of Lion's Roar, Barry Boyce's Mindful Society column explores how mindfulness is being used in children's education.
Video: Kids say the darnedest things… about meditation
A message from kids who are participants in the programs presented by Baltimore Holistic Life Foundation. Watch it and just try not to smile.
The Kindness Instinct
A guest post by writer and psychotherapist Jennifer Hotchner on kindness as a nurturing force for our basic goodness.
My Practice Without Meds
After years of treating her depression with medication and therapy, Kiera Van Gelder turned to Buddhist practice to heal.