Archives: LR Articles
Meditation Leading to an Unstable Mind?
Josh Bartok, a Zen teacher, suggest what to do if meditating leads to an unstable mind.
Still a Schmuck?
A reader asks Sylvia Boorstein: “What’s the point of practice if it’s not making me a better person?”
Overwhelmed by Emotions?
Author and lay Zen teacher Susan Moon is asked: “Should I stop meditating when emotions begin to overwhelm me?”
Practicing on Your Own?
An isolated practitioner asks dharma teacher Mitchell Ratner where to look for community.
Too Busy to Meditate?
As part of our #MeditationHacks series, Vinny Ferraro, senior faculty of Mindful Schools, instructs a parent too busy to maintain a meditation practice, asking: Are there moments in your day when you could check in with yourself?
Not Trying Hard Enough?
Tenku Ruff, a Zen priest, answers the question about finding the balance between trying too hard and not trying hard enough.
Why Mindfulness Isn’t Enough
Scholar Sarah Shaw explains why mindfulness must work together with ethics, compassion, and wisdom — in Buddhism and in life.
A Mom’s Perspective on Metta
Here's the latest piece from The Under 35 Project, by Subha Srinivasan, about finding her identity as a mother.
Can Wisdom Traditions Be Colonized?
To whom does the dharma belong? asks Vaishali Mamgain, Ph.D, as she explores the ways colonization and white supremacy have appropriated the dharma and other wisdom traditions.
Spirit in the House, Witch Under the Bridge
Karen Connelly on giving unseen beings their due.