This Is Getting Old

Old age forces you to let go of one damn thing after another! But as Susan Moon learns from her mother, it can also be a golden opportunity.

Mindfulness: The Most Direct Path

Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.

Survival of the Kindest

Psychologist Paul Ekman reveals Charles Darwin’s real view of compassion—and it’s not what you might think.

Age-Old Affinity

Taking her newborn to an assisted living facility, Misha Becker discovers the mysterious kinship between the very old and the very young.

Swamis, Stars & Six-Packs: Yoga’s Twisted History

Review of Yoga Body: The Origins of Modern Posture Practice and The Subtle Body: The Story of Yoga in America

Charlotte Joko Beck, Joseph Goldstein, Sylvia Boorstein, and Sharon Salzberg on how meditation has changed their lives

How might meditation change a life? Author Donna Rockwell asked four teachers just that. How do their answers resonate with your experience?

Bodhgaya Buddha Dzongsar Khyentse Rinpoche India Kushinagar Lumbini Pilgrimage Siddhartha Vajrayana / Tibetan Buddhism Varanasi

Make the Most of Your Pilgrimage

Dzongsar Khyentse Rinpoche explains how to get the most out of your spiritual journey to India, from generating proper motivation to the most effective practices for accumulating merit and wisdom while visiting Buddhism’s holy sites.

Mindfulness for pain and “FOMO”

Arnie Kozak on how subversive mindfulness meditation is to our cultural norms of healing and medicine.

Wash Your Bowl: Marc Lesser on bringing your relationships, work, and life alive

Marc Lesser reminds us of one simple fact: that it is up to us to look within ourselves and to bring our work and our lives alive.

On the Buddhism Beat: “Know Your Tendai” — A Q&A with Dr. Stephen G. Covell

Danny Fisher interviews Dr. Stephen G. Covell on the different traditions of Buddhism found in Japanese culture.