Archives: LR Articles
Donkey Dharma
Give him five minutes and Mark Meyers, the Buddhist founder of Peaceful Valley Donkey Rescue, can make anyone fall in love with the oft-ignored animal.
Dena Merriam: “We Need an Evolution in Consciousness”
A significant shift is needed, says Dena Merriam of the Contemplative Alliance, "and for that shift to take place we need a growth in consciousness."
Facing Yourself
You are a warrior when you have the bravery to face who you are, without fear, embarassment, or denial. This warriorship is the basis of the spiritual path.
Ursula K. Le Guin on Housman’s Classic Poem “From Far”
Ursula K. Le Guin unpacks the rhythm and wisdom of A.E. Housman's classic poetry.
You Can’t Fail at Meditation
Dan Harris gets the inside story on mindfulness and compassion from Buddhist teachers Joseph Goldstein, Sharon Salzberg, and Mark Epstein.
How to Meditate Every Day — Even if You Would Rather Be Thrown into a Shark-Infested Ocean
Diane Winston sympathizes with those who struggle to sit every day, and gives ten suggestions for having a regular daily practice.
Building Your Mental Muscles
Meditators and musclemen don’t seem to have much in common, but Thanissaro Bhikku says meditators can learn a lot from strength training.
Two Tricks for Would-Be Meditators
I’ve carved out time and space in my home for meditation. But, I still find it so easy to avoid it! Are there any tricks that can help?
What is the Meaning of the Lotus in Buddhism?
The lotus is one of Buddhism’s most recognizable symbols of enlightenment and is important in many Buddhist traditions.
One Thing At a Time
Zen teacher and yoga instructor Donna Quesada addresses our all-too-common need to get it done, whatever it is, right now.