Ask the Teachers: How can the dharma help us work through grief?

Breeshia Wade, Tenku Ruff, Damchö Diana Finnegan share how the dharma can help us work through grief.

The Buddha Would Have Believed You

In too many Buddhist communities, women have not been believed when revealing harm caused by men. Bhikkhu Sujato looks to the Vinaya and finds another approach.

The Time for Black Sanghas Has Arrived

Vimalasara (Valerie) Mason-John explores the obstacles and opportunities presented by all-Black sanghas.

You Can Take Refuge Right Here

Paul Condon draws on traditional Buddhism and Western psychology to show how the act of taking refuge is available to us in every moment, wherever we are.

Reclaiming Our So-Called “Cultural Baggage”

Asian American Buddhist communities have for years been dismissed by “convert” Buddhists for carrying “cultural baggage.” Nalika Gajaweera says the response should not be to let it go but to claim it as a mark of cultural responsibility.

Spiritual Friendship Is the Path

Each one of us, says David Viafora, can be a kalyana mitra, or “spiritual friend.” Here’s how.

The Jewel We Make

How do we take refuge in sangha? For Buddhadharma editor Koun Franz, it’s all about embracing change.

“Days of Spring,” 2021. Painting by Yeachin Tsai. © Yeachin Tsai

The Building Blocks of Belonging

According to Willa Blythe Baker, making a strong, healthy community starts with understanding how it is constructed.

Hand scattering sand

Nibbana Is Giving Up, Letting Go, and Being Free

Ajahn Chah explains some of Buddhisms most important principles, including nirvana, samadhi, and why it's important to "Be really careful!"

The Four Immeasurables Leave Nothing Untouched

If you don’t want your happiness to impede that of someone else, says Vanessa Zuisei Goddard, practice the four immeasurables.