Category: Mindfulness
How to Move Forward Once You’ve Hit Bottom
Pema Chodron tells the story of when, having hit rock bottom, she asked her teacher what to do.
Pema Chödrön and Jack Kornfield talk “The Wondrous Path of Difficulties”
A conversation with Pema Chödrön and Jack Kornfield, moderated by Michael Krasny, about the everyday difficulties that provoke us, reveal our habitual patterns, and ultimately transform us.
The Scene of the Accident
In moments of shock we might find that we are suddenly free of our habitual ways of perceiving. These are moments when we might readily tap into our inherent goodness.
Thank You, Michael
Carina Stone on the tragic death of her husband, the Buddhist teacher Michael Stone, the challenges he faced, and the gifts he gave.
Growing Together
To commit to another person is to embark on an adventurous journey. You must be wise and patient to keep your love alive so it will last for a long time.
The Ultimate Me-Time for New Parents
Sumi Loundon Kim offers two simple practices for parents that can turn your energy around to better connect with your little one.
When Complaining Is OK, and When It Isn’t
Complaining: we all do it. Dr. Elizabeth Williams breaks it all down from a Buddhist psychologist’s point of view.
Answering the Call to Awaken
Like the Buddha, we all get our call to wake up. It often comes when life isn’t working and we may have to go a little crazy.
6 tips for getting ready for a meditation retreat
Karen Maezen Miller with tips on preparing for a retreat.
Conversations With My Son
Mushim Patricia Ikeda traces her path as a parent through some of the humorous, poignant and penetrating conversations she's had with her young son, Joshua.