Category: Mindfulness in Your Life
Why Can’t “I” Be Happy?
The four noble truths tell us that to be happy we must first discover the causes of our unhappiness. This is the approach of the renowned French Buddhist monk Matthieu Ricard, who says that genuine happiness is only possible after we understand the fundamental mistake that is the root of our suffering.
The Karma of Happiness
In measuring and prescribing human skills for a good life, lasting happiness requires that we carefully weigh the consequences of our actions.
Two Sciences of Mind
Barry Boyce reports on the dialogue between cutting-edge science and Buddhism's 2500-year study of the mind.
Showdown at Punk Palace
It's mindfulness versus Megadeth when Ian Prattis visits his art school son. Will hope triumph over heroin?
Searching for the Heart of Compassion
Marc Ian Barasch searches our society for compassion in action, compassionate people, and ways to find the compassion inside himself.
Jon Kabat-Zinn: The Man Who Prescribes the Medicine of the Moment
Barry Boyce profiles Jon Kabat-Zinn, whose mindfulness stress reduction program has brought the benefits of meditation practice to thousands of people.
Daughter Time
The time of childhood is going to go fast. I'm doing what I can to slow it down. There's still time for me to learn some of what they see and know and feel.
Awake at Work
What is “right livelihood”? What “spiritual values” should an employer support? Can I bring my spiritual priorities and insights to work?
Forum Essays: Work
Buddhadharma readers share their experience of Buddhist practice in everyday life as it relates to work and the workplace.
Searching for the Truth that Is Far Below the Search
Below the level of thoughts, concepts and even emotions are the subtle ways that life is felt directly in the body. David Rome explains how to Focus.