Category: The Magazine
Chanting for Buddhahood
Shodaigyo meditation combines silent sitting with chanting to the beat of a drum. Ryuei Michael McCormick on how to do this calming yet exhilarating practice.
What to Do When You Say the Wrong Thing
René Rivera on how to have empathy for the person you’ve hurt—and yourself.
James Lynch: Descendant of the Strongest of the Strong
James Lynch on why he practices not just for himself, but also for his ancestors and all beings.
How to Talk to Kids About Death
When a loved one dies, grown-ups don’t always know what to say to kids. Gail Silver has helpful tips based on Buddhist teachings.
A Jewish-Buddhist Practice for Well-Being
Darren Kleinberg teaches a Jewish-Buddhist practice for holding the whole universe in your heart.
The Taste of Longing
Do you painfully flip-flop between indulging and resisting your cravings? Lisa Ernst on how to find freedom.
I’m the Aunty Now!
For Mihiri Tillakaratne, “aunty” is a verb. It’s what she does to support and shape her community.
New Frontiers in Contemplative Science
A new generation of scientists is studying the effects of spiritual practice on body and mind. Barry Boyce reports on what they’re learning.
Lion’s Roar March 2024 Book Reviews
You don’t have to be perfect to create positive change. Jessica Little reviews eight inspiring new books.