Lion’s Roar March 2024 Book Reviews

You don’t have to be perfect to create positive change. Jessica Little reviews eight inspiring new books.

New Frontiers in Contemplative Science

A new generation of scientists is studying the effects of spiritual practice on body and mind. Barry Boyce reports on what they’re learning.

Woman walking through mountain trails.

Step Into Awareness

Walking meditation is not just an opportunity to stretch our legs, says Koun Franz. It’s a practice in living all of life as meditation.

Mind or Brain?

Andy Karr on the nature of consciousness—and what it means for scientists and spiritual seekers.

Loving-Kindness for All Beings & All Bodies

Metta meditation is healing and heart-opening. Arisika Razak leads us through the practice.

Silent Illumination: The Method of No-Method

The practice is to be fully here, with this body and mind, in this space. Rebecca Li on silent illumination.

You Are the Embodiment of Compassion

When you view yourself as the bodhisattva Chenrezig, you experience your true nature. Lama Döndrup Drölma offers step-by-step instructions for Chenrezig practice.

How to Practice Bearing Witness

A three-step practice to connect with and serve those who are suffering.

Cortar las raíces de nuestro descontento – Al estilo budista

B. Alan Wallace habla sobre cómo los kleshas o "aflictores mentales" nos impiden reconocer la verdadera naturaleza de nuestra mente, y cómo podemos empezar a llegar a la raíz de nuestro descontento reconociendo los kleshas por lo que son.

Honoring Female Ancestors at Kyoto’s White Temple

Catherine Pawasarat recounts her journey to the White Temple in Kyoto, Japan, where both Buddhist and Shinto deities are honored and female ancestors are recognized.