The Healing Power of Mindfulness (Free digital booklet)

A free digital booklet featuring Jon Kabat-Zinn, Ph.D., Daniel Siegel, M.D., and Susan Bauer-Wu, Ph.D., in honor of the 2010 Lynn Lecture.

In this free downloadable booklet, Shambhala Sun senior writer Barry Boyce talks with three leading experts about mindfulness in health and healing.

We are pleased to offer this booklet in honor of the 2010 Lynn Lecture, hosted by the Los Angeles County Affiliate of Susan G. Komen for the Cure. This year’s lecture is by Jon Kabat-Zinn and is entitled “Letting Everything Become Your Teacher: The Healing Power of Mindfulness.

Click here to download the digital booklet, The Healing Power of Mindfulness.

Note: You must have Adobe Reader installed to view the booklet. Click here for Adobe Reader.

Barry Boyce

A longtime meditation practitioner and teacher, as well as a professional writer and editor, Barry Boyce is the editor of and a primary contributor to the book The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life. He also worked with Congressman Tim Ryan on his books A Mindful Nation and The Real Food Revolution. Barry is also co-author of The Rules of Victory, a commentary on the strategic principles that underlie Sun Tzu’s Art of War.